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Daily Calorie Requirements
Calorie
The energy that we derive from diet or food is measured and nomenclated as ‘Calorie‘ which, in fact, is an energy measuring unit and the calories (energy), expended during physical ...
Blackberry Health Benefits
Blackberry is an aggregate fruit. An aggregate fruit develops from the single flower with multiple pistils. Each fruit within the aggregate is botanically drupe. The size of the fruit vary from one ...
Think Positive Be Creative
Positive Attitude
The pleasure you get from your life is equal to the attitude you put into it.
A positive attitude is the one characteristic that all successful people have in common.
A positive attitude ...
Know About You
My Goals
You have been setting goals since your childhood. Somewhere around a year, you probably started to climb, and you decided to make it up onto the couch, the chairs, the coffee table, the dining ...
Happiness is Within You – Inner Happiness
The Pot and The Potter
There was once a potter who had his own small pottery where he made and sold beautiful pots. One day the potter was sitting outside his pottery having his lunch of bread and cheese ...
Vegetable Pulao – Vegetable Pulao Recipe – Tasty Vegetable Pulao
Ingredients for Vegetable Pulao Recipe
Rice – 3 cups
Carrots – 3 sliced
Green Peas – 100 gms.
Curd – 1 cup
Cumin – 1 tsp. (roasted)
Ghee – 6 tsp.
Cloves – 8
Bay ...
Masala Puri Recipe – Simple Masala Puri Recipe – Tasty Masala Puri Recipe
Ingredients for Masala Poori Recipe
Rice (parslied) – 100 gms.
Green Chillies
Corriander – 1 tsp.
Roasted Black Grain – 25 gms.
Tamarind Juice
Onion – 1
Red Chillies – 1/2 ...
Rasgulla – Rasgulla Recipe – Rice Rasgulla
Ingredients for Rice Rasgulla Recipe
Rice flour – 125 gms.
Milk – 1 kg.
Sugar – 500 gms.
Citric acid – 1 pinch
How to prepare Rasgulla Recipe
Place milk in a pan and add a pinch ...
All About Environment – Environmental Issues – Steps to Save Environment
About Environment
Twenty billion years old Mother Earth is at the verge of a total collapse. Human activities have greatly endangered the sustainability and survival of this beautiful universe. The ...
Chicken Biryani Recipe
Ingredients for Chicken Biryani Recipe
Rice – 750 gms.
Kuoli garbe – 1
Cannamon – 1 no(s)
Pilmond (kernel) – 50 gms.
Salt
Chicken Murgi – 1 kg. in weight
Black Pepper – ...
Vitamin A
The Vitamin A is found in food as such, or in the form of a precursor, such as carotene, which can be converted into Vitamin A by the body. This change takes place in the liver. Vitamin A is soluble ...






